Looking for a natural way to detox and improve your health? This simple combination of figs, apricots, and raisins is loaded with nutrients and cleaning characteristics that benefit your intestines and liver. This concoction, known as a “k.i.l.l.e.r of bacteria and toxins,” promotes digestion, eliminates impurities, and improves overall health.
Why This Trio Works
Figs: High in fiber, figs help cleanse the intestines by encouraging regular bowel movements and eliminating waste. They’re also high in antioxidants, which benefit liver health.
Apricots: Rich in vitamins A and C, apricots assist digestion and cleanse the liver. This remedy is delicious due to its natural sweetness!
Raisins: Raisins are known for their natural cleansing characteristics, which boost liver function and help eliminate toxins. They are also an excellent source of energy and critical minerals.
How to Prepare This Cleansing Remedy
Ingredients:
- 5 dried figs
- 5 dried apricots
- 2 tablespoons of raisins
- 1 cup of warm water
Instructions:
1. Soak Overnight: In a bowl, combine the figs, apricots, and raisins. Pour in 1 cup of warm water. Cover and leave to soak overnight.
2. Blend or Mash: The next morning, combine the soaking fruits and water until smooth. Alternatively, crush them to a paste-like consistency.
3. Consume on an Empty Stomach: Eat this combo first thing in the morning to enhance its cleansing properties.
How It Cleanses Your Body
Intestines: The fiber in these fruits functions as a natural cleanse for the digestive tract, removing toxins and waste.
Liver: Antioxidants and natural sugars help the liver detoxify, allowing it to work more effectively.
Immune Booster: This blend combats dangerous bacteria in the gut, increasing your immunity and improving nutrition absorption.
This simple and natural remedy helps to care for your liver and intestines, leaving you feeling lighter, healthier, and more invigorated. Try it and feel the difference!
