Lemon belongs to the citrus fruit family. This yellow fruit is rich in nutrients and, therefore, extremely beneficial for overall health.
You probably know all the benefits of drinking warm lemon water on an empty stomach first thing in the morning. But in today’s article, we introduce an even better way to use lemon and take advantage of all its benefits.
We present a very interesting recipe that will help improve your health and enhance and boost your quality of life. Take a look at the world’s healthiest lemon recipe!
Ingredients:
- 6 lemons
- ½ liter of water
- Honey
Preparation:
- Put 6 lemon slices into half a liter of water.
- Boil the water for 3 minutes.
- Let it cool for 10 to 15 minutes.
- Drink the warm lemon water.
Note: For a better taste, you can add honey.
Benefits:
- Enhances your immune system.
- Protects you from colds.
- Provides an incredible energy boost.
- Aids your digestion and controls your metabolism.
- Eliminates many toxins.
- Balances your body’s pH levels.
- Improves the appearance of your skin.
- Enhances your breathing.
- Assists in weight loss.
- Improves your mood and happiness, avoiding anxieties.
- Hydrates your lymphatic system.
- Promotes healing.
Caution: It is strongly advised not to consume lemon if you suffer from burning or stomach ulcers, gastroesophageal reflux, kidney and/or gallbladder disorders, or are allergic to this citrus fruit.
