Premature greying of hair can be a bothersome condition that is frequently caused by stress, smoking, nutritional deficiencies (particularly vitamin B12 and anemia), and the use of chemical-based hair care products. Today, I’d like to offer three real-life cases in which people effectively reversed premature greying with natural therapies.
Common Causes of Premature Greying:
- Stress
- Smoking
- Nutritional deficiencies (vitamin B12, anemia)
- Chemical-based hair products
Tips to Complement the Remedies:
- Reduce stress by spending time in nature, exercising regularly, meditating, and engaging in relaxing activities.
- Switch to Natural Hair Care: Make your own natural shampoo and hair packs.
DIY 1: Amla Juice and Hair Pack
Amla Juice Recipe:
- Cut one large or two small gooseberries into small chunks.
- Place the pieces in a bowl with 1/4 teaspoon jeera, a small piece of ginger, a dash of salt, and a cup of water.
- Grind the mixture into a fine paste and strain to yield a smooth juice.
- Drink this juice every day.
Amla Hairpack Recipe:
- Combine 1.5 teaspoons amla powder, the inner gel of one aloe vera leaf, and 1 teaspoon virgin coconut oil.
- Grind into a smooth paste and use as a hair pack.
- Wait 20 minutes and then wash it off.
DIY 2: Curry Leaf Hair Oil
This diu was provided by a friend who successfully reversed her grey hair by applying curry leaf hair oil on a daily basis.
Curry Leaves Hair Oil Recipe:
- In an iron pan, heat 1 cup unrefined coconut oil.
- Add a quarter cup pesticide-free curry leaves and turn off the heat.
- Allow the mixture to cool for an hour until the oil is a lovely green color and the leaves are crisp.
- Keep the oil and curry leaves in a glass bottle and use it everyday.
- This oil can last for a year at room temperature.
DIY 3: Consistent Use of Natural Remedies
Combining the three remedies—amla juice, amla hair pack, and curry leaf hair oil—can hasten the reversal of grey hair. Regular use and consistency are required to get meaningful outcomes.
Additional Tips:
Stress Management: Include stress-relieving activities in your regular routine.
Natural Hair Care: Avoid chemical-based products and instead use natural alternatives.
Following these remedies and recommendations will help you reverse premature greying and develop healthier, more vibrant hair. Try them out and share your results!
